Saturday Boot Camp Workouts

"AlaVie Boot Camp is a treat! If you are willing to commit to an early start to your day, then there is NO better way to take time out for yourself."
- Jessica O'Dea

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AlaVie Fitness




 Saturday Boot Camp Workouts

Interested in checking out the exercise routine that was voted ‘Best Place to Get Fit’ by the readers of San Francisco & San Jose Magazines?

Join us for a Saturday AlaVie Boot Camp class or series of classes and give your body a weekend boost!

Whether you're a veteran camper or a newcomer, a reformed couch potato or a triathlete, our Saturday AlaVie Boot Camp classes will inject a fresh dose of fun into your fitness routine - and give you a taste of the total body workout that will make you feel fabulous from the inside out.

When:  Saturdays in May (5/14 and 5/21) from 9AM-10AM. Sign up for one or both Saturdays.

Where: Central Park, San Mateo

What to bring:    A set of hand weights (women = 5-10lbs., men = 8-12lbs.) and an exercise mat

What to wear:   Comfortable workout clothing and running shoes (preferred).

Camp Leaders:   Coach Christine Langi!

 

Women, men, friends, and family of all fitness levels are welcome at any or all sessions.

Space is limited, reserve your spot today!

Want more information about AlaVie Boot Camp or other AlaVie services? Contact us at info@alaviefitness.com or call 415.567.7411.

 

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