Cammie Agatep - Willow Glen Assistant Coach / Massage Therapist
- Certified Personal Trainer
- Certified Massage Therapist
- Bachelor of Science in Organizational Behavior
- CPR Certified Basic Life Support
Cammie has always been involved in physical fitness, teaching aerobics in the 1980s in San Ramon. In March, 2006, she became a Certified Personal Trainer through DeAnza College.
A mother of two boys (Jared, 11 and Lucas, 10), Cammie works full time at AT&T as a Business Account Manager in San Jose. She is an avid runner who participates in 10Ks and half marathons on a regular basis.
Cammie also serves as AlaVie’s in-house Certified Massage Therapist, specializing in shiatsu, reflexology and stretching techniques.
Cammie’s goal is “to empower women over 40 who live sedentary lives to get up and get moving. It’s never too late!”
| Favorite exercise(s): |
Squats, lunges |
| Least favorite exercises: |
Pull-ups |
| Favorite healthy food: |
Oatmeal |
| Favorite cheat food: |
Crunchy tacos |
Greatest Fitness
Accomplishment: |
I've run in many 10K races, but not at any record pace.
I did give birth an almost 10 lb baby (9 lbs 14 ozs).
|
| Biggest fitness roadblocks: |
Ensuring I make time for myself to work out. I do this by fitting in a work out during my lunch hour. |
| Current Fitness Goals: |
To complete Nike 1/2 marathon |
| Words to live by: |
Keep moving, because if you stop, you won't get up! |
